One of the most frequently raised issues in sex and couples therapy offices is the number of intercourse newlyweds who have. Many citizens continue to wonder how much sex is necessary to maintain a glad union, despite it being frequently challenging to evaluate one handful to another.

The good news is that, for most long- term partners, sex does n’t have to happen all the time to feel satisfied. In reality, once a week may be just about right.

According to a 2015 analyze published in Social Psychological and personality Science, spouses who engaged in sexual roughly once per week reported feeling happier about their associations more than those who engaged in less. However, having sex more than once per fortnight really reduced a couple’s joy ranges.

However, there is a caveat to the Goldilocks rule: It’s crucial for lovers to discuss their gender preferences and determine how much intercourse is appropriate. And they should speak about it if the occurrence drops off, and they should look for various ways to express their love.

According to each couple’s individual appetite and demands, the answer to this question should be unique for each pair. It’s also important to remember that sex is just one aspect of intimacy in a relationship, and it should n’t be seen as the key to happiness.

And if you and your spouse disagree on how often you want to be intimate, it can help to seek out a newlyweds or gender therapist to serve as a mediator.